Beyond Food Program
Who it’s for:
How it work
Your group, along with the Practitioner leading your Intensive, will meet once per week for 90 minutes. Each group has a minimum of 5 members and is capped at 20 people.
Depending on which group you join, the structure of these calls will vary slightly but will follow a similar format:
You will meet individually with your Practitioner multiple times throughout the year, again in a 90-minute format.
Consider these your clinic sessions, where you will work with your practitioner to determine individual nutritional needs and create a custom plan, as well as discuss any other diagnostic or supplement options that might be useful. This is where you can get coaching and guidance on personal barriers, challenges, or roadblocks you might experience, and ongoingly adjust your plan to your needs.
You will have access to your Practitioner and other members of your group through the BFP Community on a dedicated channel.
You can also engage with members of the broader BFP Community outside of your Intensive through this portal.
We have a number of BFP Intensives running at any given time. Each group has a particular condition or set of conditions that it focuses on, for example, High-Performance Burnout for Women, Cancer Recovery, Natural Management of Age-Related Illnesses, etc.
That means you work through the program with a group of people tackling the same challenges you are.
We adhere to the Introspective Wellness methodology. If you’ve completed the Intro to Introspective Wellness course, you already have a good sense of the kind of material we work through in a BFP Intensive. In these intensives, the goal is to combine Introspective Wellness, condition-specific information, and expert guidance in a way that leads to meaningful, sustainable change.
The foundations of a wellness transformation are clarity, structure,
support, accountability, and community.
While all of our offerings provide these foundations to varying degrees,
the BFP Intensives are designed to provide them in a BIG way.
One-year membership to condition-specific group
The BFP Online Program
Weekly 90- Minute Group Coaching Sessions
Six 90-Minute Practitioner Sessions
Group-only guest speaker events held monthly
Free, exclusive first access to future programs
Tickets for you and a friend to quarterly workshops & seminars
Special Pricing for our Global Wellness Retreats
How to get started:
Every BFP Intensive Journey starts with a conversation. A year is a big commitment, for you and for us! You probably have a lot of questions, and we have some for you too. We like to speak with anyone considering joining a BFP Intensive, and remember: when you book a call, you are not committing to anything by coming to the conversation. We always promise a safe, no-pressure environment that’s in service only of you.
Book A Call
Try our free course
Not sure if Introspective Wellness is the right approach for you? Try our introductory course.
This Introductory Course is the first stop to begin understanding what Introspective Wellness means.